Thursday, August 6, 2009

Tapping

Ever considered that tapping yourself at certain points on the body can help you become more aware, and feel better about yourself? I recently discovered a way to boost my self-esteem, my awareness and awakeness by simply tapping my body at certain points.

It's called Emotional Freedom Technique, it's fascinating, there are several videos of it on youtube, here are a few that might help you along!

Self-Acceptance With EFT


Waking Up With EFT


Chakra Cleansing With EFT

1 comment:

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